For centuries, the vibrant stigmas of Saffron have graced Persian, Arab, European, and Indian culinary arts as an exquisite spice, a vibrant food colourant, and a tantalising flavour enhancer. Beyond the kitchen, Saffron has been revered by Hindu women as a sacred component of the auspicious “bindi”, the yellow dot adorning their foreheads, as an ancient symbol of fortune and virtue.
The delicate stigmas are gathered by hand and prepared with the utmost care, making it one of the most expensive spices in the world. It has been cultivated in dry temperate areas and arid Mediterranean-like conditions, including some parts of Australia.
In the realm of traditional medicine, Saffron has been celebrated as an aphrodisiac and a soothing balm for various ailments, from low mood and anxiety to menstrual issues, to its nootropic qualities for cognition enhancement and focus. Its topical application has also found favour, addressing eye and skin concerns such as acne, enhancing the complexion, healing wounds, and diminishing blemishes.
Traditional uses include:
As a mood enhancer and to reduce restlessness
To support healthy emotional balance and soothe the mind
