Licorice

Licorice

Licorice is a well-loved confectionary, known for its rich and distinct anise-like flavour. In parts of Britain and the Netherlands, the woody root was traditionally dried into long sticks for children to chew on. This may be due, in part, to the herb containing a constituent that is 50 times sweeter than sugar. It also has a long history of use as a medicinal herb. For centuries, Licorice has been revered for its revitalising and nourishing qualities. There is evidence that both Ancient Roman legions and Alexander the Great’s troops were advised by physicians to carry and rely on it to bolster stamina. Early Egyptians savoured it as a popular beverage known as “Mai-sus”, which was treasured for its sweet taste and healing properties. 

As one of the earliest known remedies for coughs and respiratory ailments, its medicinal properties have been harnessed in Chinese medicine for millennia. The herb has been included in over 5,000 various herbal formulas and tea infusions to enhance flavour and as a harmonising or “synergistic” herb. This refers to its capacity to enhance and amplify the qualities of other herbs.

Traditional uses include:

Soothe the mucus membranes of the gastrointestinal tract and lungs

Helps restore a healthy stress response

Support healthy adrenal function

As a harmoniser when combined with other herbs

To relieve mild irritation and inflammation of the gastrointestinal system

To relieve coughs

To relieve sore throats

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